Old-time Scandinavian way of life combined with holistic body care products, and a wholesome diet make up my foundation. Growing up we were all fed healthy wholesome food, my mom prepared all our meals from scratch, fast food was an unknown factor in my childhood and sweets and sodas were a special treat given on Saturdays only. One thing we always did was to sit down at the dining table and eat our meals together. Many nights we would light a candle and share news and our favorite things, just as I am sharing with you.

 

Shampoo Time …To change early morning rush hour from stress to enjoyment I give myself an extra 10 min to enjoy a luxurious hair wash - I use my Splendor shampoo, it has lot of lather, I finish with my Splendor conditioner. This always puts a smile on my face, I feel great and the tone is set for the day.

 

 

Quiet Time … We all need a little peace and quiet, so much creativity flows and many answers come to us in moments of quiet. I enjoy a warm bath before bed. To the water, I add a little Epsom salt and a few drops of Lavender essential oil and I relax for 20 minutes and "I think to myself - what a wonderful world"

Candle Time … Perhaps it is the long winter nights or the cool glow of the midnight sun that have made candle light so much a part of Scandinavian homes. I enjoy the softness of candles, it keeps my table and living room glowing and my friends and family feeling cozy with a burning candle.